Faith and Wellbeing Podcast - Episode 1

As we adjust to fundamental changes in our experience of life, we might experience lots of different and often difficult emotions. In this 15-minute podcast, Amira Tharani and Shehnaaz Latif explore ways in which our faith can help us accept and work with the different emotions we may be feeling. The podcast includes stories and poems from our tradition, along with practical tips to help keep faith alive every day.