The South Asian Food Survey is a research project that investigated the nutrient content of foods commonly consumed by various South Asian groups living in the United Kingdom.
Looking to serve healthy, nutritious meals to the Jamat at your next event? Discover healthy tips, suggestions and recipes to help you plan a delicious and healthy menu.Given the increasing prevalence of obesity, diabetes, and cardiovascular disease globally, it is important to provide healthy meal...
Early childhood years serve as a foundation for later adult life. Good habits with regard to diet, exercise, and lifestyle are best formed during the younger, more impressionable years. Here are some simple riddles to help children learn about the importance of incorporating fruits and vegetables...
Let’s find ways to consume food more responsibly and be more careful about the resources we use so that we can begin to reduce the staggering levels of food waste. Here are some tips on how you can start making a difference today.
High in protein, fibre, various vitamins and minerals, pulses are also low in fat. Not only do they present an impressive nutrient profile with associated health benefits, they also play a key role in improving the sustainability of agriculture and have a positive impact on the environment.
