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South Asian Survey
The South Asian Food Survey is a research project that investigated the nutrient content of foods commonly consumed by various South Asian groups living in the United Kingdom.
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Heart Breakers
Each one of us is in a battle with cardiovascular risk factors, and it often takes a personal journey to overcome them. In partnership with the Libin Cardiovascular Institute of Alberta, The Ismaili Nutrition Centre is delighted to introduce characters that represent common cardiovascular risk...
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Children's Health is at Your Fingertips
Discover tips to help children eat more healthy
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Menu Planning Guidelines for Jamati Events
Looking to serve healthy, nutritious meals to the Jamat at your next event? Discover healthy tips, suggestions and recipes to help you plan a delicious and healthy menu.Given the increasing prevalence of obesity, diabetes, and cardiovascular disease globally, it is important to provide healthy meal...
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Riddles Time - Fun with Food
Early childhood years serve as a foundation for later adult life. Good habits with regard to diet, exercise, and lifestyle are best formed during the younger, more impressionable years. Here are some simple riddles to help children learn about the importance of incorporating fruits and vegetables...
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Take it Easy on Earth
Let’s find ways to consume food more responsibly and be more careful about the resources we use so that we can begin to reduce the staggering levels of food waste. Here are some tips on how you can start making a difference today.
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Top 10 Iron Rich Foods
There are many sources of food that are rich in iron. The two Infographics highlight the top 10 iron-rich foods from the East and West.
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Spotlight on Pulses
High in protein, fibre, various vitamins and minerals, pulses are also low in fat. Not only do they present an impressive nutrient profile with associated health benefits, they also play a key role in improving the sustainability of agriculture and have a positive impact on the environment.
