Seniors continue taking part in the usual weekly online activities, through the Zoom platform.


  • My Golden Events

The My Golden Events sessions take place every Thursday.

  • Active Memory

In the Active Memory program of December 14th, seniors took part in the 84th Salgirah of Mawlana Hazar Imam, through a special celebration where they were also protagonists.

  • Choir (in synergy with External Relations, Arts & Culture - ERAC)

Senior choir sessions take place every Tuesday through the Zoom platform.

  • IT Session

IT sessions for beginners take place on Tuesdays and Saturdays.

  • English classes

Basic English classes take place every Wednesday and intermediate English on Fridays.

  • Elderly Gym Class

Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:

  • Shelina Amad: (Lisbon) 968 385 002
  • Salima Sadrudin: (Seixal) 933 080185
  • Farida Nurali: (Oeiras) 960 400 250