The Nutrition Centre offers practical dietary strategies that can reduce risks of developing non-communicable diseases such as heart disease, diabetes and cancer, and help improve quality of your life. Here, you will find a range of delicious recipes and a variety of articles that will help you to make healthier food choices.
Nutrition Centre
Five Ways to
Today's Hot Tip
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Looking for a healthy choice when eating out? Try a stir-fry with extra greens, such as broccoli, spinach, bok choy and snow peas. Add some chicken or tofu, which are also healthy protein options