The Nutrition Centre offers practical dietary strategies that can reduce risks of developing non-communicable diseases such as heart disease, diabetes and cancer, and help improve quality of your life. Here, you will find a range of delicious recipes and a variety of articles that will help you to make healthier food choices.
Five Ways to
Today's Hot Tip
Canned beans are available in many varieties. Just rinse them and add to salads or soups for a quick source of plant-based protein, which will increase your satiety at the same time.