Features

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’
Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’
If it isn’t on Instagram, did it happen?
If it isn’t on Instagram, did it happen?
7 August 2019

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Research highlights that better wellbeing is directly correlated to increased productivity in workplaces, when integrated correctly.
Research highlights that better wellbeing is directly correlated to increased productivity in workplaces, when integrated correctly.
Integrating wellbeing into the workplace
Integrating wellbeing into the workplace
18 June 2019

Wellbeing impacts not just our personal comfort, health, and happiness; but also our work and working environment in a variety of ways. In fact, when levels of wellbeing in organisations increase; turnover, absenteeism, and presenteeism - showing up to work but not being productive - rates decrease significantly. 

When we access the Internet, on desktops, tablets, or smartphones, we may be at risk of fraudulent activity, which can present itself in a number of different ways.
When we access the Internet, on desktops, tablets, or smartphones, we may be at risk of fraudulent activity, which can present itself in a number of different ways.
Online fraud: Protecting yourself when using the Internet
Online fraud: Protecting yourself when using the Internet
25 May 2019

Earlier this month, a vulnerability in the popular messaging service WhatsApp was discovered, which allowed hackers to install spyware though a voice call. This illicit software was capable of accessing calls, texts, and other data; even activating the phone’s microphone and camera. WhatsApp’s owner, Facebook, released an update in response, but it was already too late for some.

Mental health can be defined as ‘a state of wellbeing in which an individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.’
Mental health can be defined as ‘a state of wellbeing in which an individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.’
Have you thought about your mental health?
Have you thought about your mental health?
12 May 2019

Preservation of a sound mind is among the foundational principles of Islam's ethical code, which strives to ensure the dignity and honour of each individual from day to day, throughout the course of life. In general, it is also important to become more aware of, and to consider integrating holistic wellbeing into our daily routine, as this can have a benefit on the quality of our lives.

It is possible to coexist in a healthy way in both actual and virtual communities so long as balance is maintained and lines of communication remain open.
It is possible to coexist in a healthy way in both actual and virtual communities so long as balance is maintained and lines of communication remain open.
Coexisting in two worlds: Young people and the Internet
Coexisting in two worlds: Young people and the Internet
24 March 2019

In today’s age, children are born into the world and in many cases the first thing they are exposed to by their parents is a smartphone to capture and share their newborn images. This is often an indication of things to come, where electronic devices become a consistent part of their lives. The presence of such devices mean that children are going online at a younger age, but what implications could this have?

In this age of constant connectivity, there is both an expectation and perhaps a desire to always be contactable, in a plethora of ways.
In this age of constant connectivity, there is both an expectation and perhaps a desire to always be contactable, in a plethora of ways.
Are you ‘connected’? The Internet and its potential impact on health
Are you ‘connected’? The Internet and its potential impact on health
26 February 2019

It is estimated that at the end of 2018, 51.2 per cent of the global population, or 3.9 billion people, were using the Internet. While the Internet has brought about many positive changes, there have also been some undesirable effects of its growth and increased usage.

Our days can become inundated by frivolous scrolling through endless social media feeds, and responding to a constant stream of messages.
Our days can become inundated by frivolous scrolling through endless social media feeds, and responding to a constant stream of messages.
How the Internet has changed us
How the Internet has changed us
17 January 2019

The digital age has changed our lives in many parts of the world, inextricably tethering them to the Internet for the simplest to the most sophisticated of tasks. In the first of a new series of articles on how to use digital media safely, Altaf Jiwa outlines the role that the Internet and social media have come to play in our daily lives.

October marks Breast Cancer Awareness Month around the world.
October marks Breast Cancer Awareness Month around the world.
Breast Cancer Awareness Month: The importance of early detection
Breast Cancer Awareness Month: The importance of early detection
30 October 2018

Worldwide, breast cancer is the most common type of cancer, and can affect up to one in eight women. Like some other forms of cancer, the condition is treatable, and over 90 per cent of cases are successfully treated when detected early. Men can also be diagnosed with breast cancer in rare instances, with approximately one out of every 100 cases affecting men.

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