Family and Wellbeing

Work-Life Balance with Zaynah Khanbhai - Tip 1 - Sacred Action for Self
30 April 2020

This clip provides tips on how to find time to connect with the sacred. 

Work-Life Balance with Zaynah Khanbhai - Tip 3 - Reset Your Intention to Service
30 April 2020

This clip focuses on your intention to serve, in whatever capacity. 

Work-Life Balance with Zaynah Khanbhai - Introduction
30 April 2020

In this clip Zaynah Khanbhai, founder of South-South Women, introduces herself  and shares her intentions for the session. 

20 Screen Free Things To Do With Your Kids
20 Screen Free Things To Do With Your Kids
15 April 2020

This resource from the Aga Khan Education Board gives you 20 great screen free activity ideas you can do with your kids while schools are closed, 

Supporting Families To Help Children Learn And Develop At Home
Supporting Families To Help Children Learn And Develop At Home
12 April 2020

We know that meeting the demands and expectations of supporting children to ‘learn at home’ can be overwhelming. These resources provides a note of reassurance, support, and a synthesis of available resources for parents and caregivers as they adjust to these challenging new times. 

Getting Along As A Family
Getting Along As A Family
8 April 2020

This Collection of articles provides some tips that can help all members of the family to improve their ability to empathise with others, to communicate clearly, handle conflicts and how to improve connectedness.

How to help children cope during COVID-19
How to help children cope during COVID-19
How To Help Your Children Cope With COVID-19
How To Help Your Children Cope With COVID-19
30 March 2020

It's normal for children to feel upset and have strong emotions, especially during uncertain times such as the current COVID-19 crisis the world is experiencing.

Mental Health and Wellness During A Pandemic
Mental Health and Wellness During A Pandemic
26 March 2020

During a pandemic, it's equally important to focus on both your physical as well as mental well-being. Below, you can find some information about how best to deal with anxiety during these testing times, as well as the benefits of self-care. 

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