Family and Wellbeing
This is a second in a three-part series.
This is the first in a three-part series discussing resilience.
Fourth session in the series this June, focussing on Emotion.
This is the second in a month-long series this June.
Community Counselling Services and the Health Board invited professionals from across the jurisdiction to provide some useful guidance for all during this time.
Join Faraz Ramji this tranquil Thursday, with a guided meditation focusing living a life that is a aligned with your values.
In this session Aleema focuses specifically on Mindfulness practices for Anxiety relief.
Over the past 2 months Faraz has shared various mindfulness practices. This session recaps some of those practices.
Community Counselling Services Reminds us about looking for the Silver Lining
Early Childhood Development is one of the main key aspects of our educational backbone as Hazar Imam has made it an imperative part of learning from the beginning of human existence. As he has mentioned in many of his hidiyats, young minds are like sponges and the more we can give them the tools, the more they will absorb.
This clip provides tips on how to find time to connect with the sacred.
This clip focuses on your intention to serve, in whatever capacity.