In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
National Cholesterol Week in the UK takes place between 19–25 September 2011, and aims to promote awareness of raised cholesterol levels, which are a major cause of cardiovascular disease. This is the first installment of a two-part article by Baldeesh Rai, Dietetic Advisor to Heart UK, with tips on lowering your cholesterol.