TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Experts in the fields of science, theology, law, and ethics are coming together to discuss the various implications of scientific advances.

The.Ismaili is pleased to publish an interview with Dr El-Nasir Lalani, Founding Director and Professor of Stem Cell Biology and Translational Medicine at the Aga Khan University’s Centre for Regenerative Medicine. Professor Lalani discusses the implications of scientific breakthroughs in a rapidly changing world, and the potential of stem cell research to better treat diseases in the future.

"Civil society is where ordinary men and women, acting as individuals and communities, take the initiative to advance what matters most to them."

The.Ismaili is pleased to publish an interview with Dr Amyn Sajoo, a specialist in international human rights, civil society, and public ethics. As part of a series of interviews with key figures, Dr Sajoo discusses the notion of civil society, its history, significance, and potential to enrich democratic life around the world. 

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

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