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Diamond Jubilee Special: Taste of Culture - Ontario, Canada

To mark the commencement of Mawlana Hazar Imam's Diamond Jubilee on 11 July 2017, TheIsmaili Nutrition Centre is pleased to launch "Taste of Culture" - a celebration of our cultural diversity through the joy of food. Travel around the world with us, as we dish out food secrets from the locals themselves. From Dar-es-Salaam to Dallas, discover some of the most notable and mouth-watering local dishes that promise to make you a cultural connoisseur! Our next stop: ONTARIO, CANADA.

With diet, exercise and proper management of the condition, women with gestational diabetes can control their blood sugar levels

According to the International Diabetes Federation, 1 in 7 births are affected by gestational diabetes. Sanja Petrovic, Registered Dietitian and Certified Diabetes Educator, discusses important information about gestational diabetes, and how to manage it.

Tanzania Street food

To mark the commencement of Mawlana Hazar Imam's Diamond Jubilee on 11th July 2017, TheIsmaili Nutrition Centre is pleased to launch "Taste of Culture" - a celebration of our cultural diversity through the joy of food. Travel around the world with us, as we dish out food secrets from the locals themselves. From Dar-es-Salaam to Dallas, discover some of the most notable and mouth-watering local dishes that promise to make you a cultural connoisseur! Our first Stop: DAR-ES-SALAAM, TANZANIA.

We often hear that breakfast is the most important meal of the day, but it is usually the first casualty of rushed mornings and scrambles to get to work. Discover healthy breakfast ideas and read tips from Munira Premji on how a little preparation can go a long way in making breakfast a priority.

Too often, we struggle to follow through with our pledges. Munira Premji says that this might be because we approach pledges as a way to "fix ourselves". If instead, we had a compelling enough reason for the change, we may be more successful. Read on for some strategies to make a #DJHealthPledge today.

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