TheIsmaili > Family & Wellbeing > Family & Wellbeing
Spirituality should not become a way of escaping from the world, but rather a way of more actively engaging in it.” - His Highness the Aga Khan.

Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.

Eat the Rainbow!

Is your food colourful enough? At only 21, Nabila Juma was in pain, tired and overweight. She soon realized that it had a lot to do with her diet. Read about how adding more colour to her diet helped Nabila become healthier, happier, leaner and more energetic.

During a bright sunny morning on 7th May, 2017 the seniors of the Kinshasa Jamat gathered to reaffirm their commitment to a healthy lifestyle. The event was organized by the Social Welfare Board & the senior citizen committee.

Burnaby — The Honourable Judith Guichon, Lieutenant Governor of British Columbia, presided over an inspiring ceremony at the Ismaili Centre, Burnaby where 47 young adults were awarded their Duke of Edinburgh’s Silver Achievement Award.

Burnaby – Dr. Brett Finlay, Peter Wall Institute for Advanced Studies (UBC) Distinguished Professor and Senior CIFAR Fellow (Canadian Institute for Advanced Research) discussed how microbes play a central part in early childhood development, why some germs are good for our immunity and disease prevention and how to balance hygiene with microbial exposure in schools, hospitals, and at home. Providing a unique perspective on quality of life from a microbial perspective, Finlay discussed the role of microbes in human health and disease.

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