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Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

The Ismaili Centre Toronto and the Ismaili Centre Burnaby are pleased to bring back: The Ismaili Centre Conversation series. Six onstage conversations at the nexus of citizenship, identity & religion addressing "Who are we, where are we headed?" Hosted by the Ismaili Centres in Burnaby and Toronto, and co-sponsored by Simon Fraser University, the conversations will be conducted by Dr. Amyn Sajoo, SFU Centre for Comparative Muslim Studies.

Please get your tickets for the first Ismaili Centre, Toronto event on 22nd of June.

 

 

 

Dr. Amyn Sajoo, Scholar-in-Residence at Simon Fraser University’s Centre for Comparative Muslim Studies, returns to the Ismaili Centre, Toronto for three exciting conversations on June 22, September 7 and October 12 with some inspiring and engaging individuals. These conversations explore the nexus of citizenship, identity, and faith in our contemporary world.

Purchase your tickets for all three events now to enjoy early-bird pricing.

Spectators young and old celebrate the Netball competition at the European Sports Festival 2019.

During a weekend filled with sunshine, smiles, and sports at the University of Nottingham, thousands of members of the Jamat from 15 countries joined together in a celebration of diversity, service, and health and wellbeing at the European Sports Festival 2019.

Enthusiastic participants from Gilgit, Hunza and Ishkoman-Puniyal learnt ice skating and hockey through AKYSB Pakistan's expanded Sports Fellowship Programme.

A little over a year ago, the Aga Khan Youth and Sports Board for Pakistan launched a sports training programme, which proved to be popular and successful ahead of the 2016 Jubilee Games. This winter, the Youth and Sports Board expanded the programme to include golf, ice skating and ice hockey.

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