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When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Join us for the annual Milad-un-Nabi Lecture, to be hosted at the Ismaili Centre London on Wednesday 21 November. Entitled The Arab Spring — Quest for Social Justice, this year’s lecture will be presented by Masooda Bano, Professor of Development Studies at the University of Oxford. The presentation will be followed by an on-stage conversation with Sarah Bowen Savant, Associate Professor at the Aga Khan University’s Institute for the Study of Muslim Civilisations. The event is due to begin at 8:30 PM GMT, and will be webcast at the.ismaili/live.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

From Spicy Summer Rolls to South Asian Pav Bhaji, The Ismaili Nutrition Centre features an array of plant-based recipes.

To mark World Vegetarian Day, The Ismaili Nutrition Centre shares 13 delicious meatless meals to power up your diet.

From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

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