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Keep a water bottle with you and drink from it regularly.

As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.

Shahinoor M. Visram, Managing Trustee of the Sun n Sand Trust, greets children in the village of Kikambala, Kenya where the Visram family has made important contributions to combating human trafficking and improving quality of life in the local community.

As owners of a Kenyan beach resort, the Visram family maintains a firm belief in improving the lives of the local community. Their efforts to help people understand the real and present dangers of illegal human trafficking earned them a nomination for the first-ever Business Leader's Award to Fight Human Trafficking, for which Mawlana Hazar Imam was a jury member.

Shahinoor M. Visram, Managing Trustee of the Sun n Sand Trust, greets children in the village of Kikambala, Kenya where the Visram family has made important contributions to combating human trafficking and improving quality of life in the local community.

As owners of a Kenyan beach resort, the Visram family maintains a firm belief in improving the lives of the local community. Their efforts to help people understand the real and present dangers of illegal human trafficking earned them a nomination for the first-ever Business Leader's Award to Fight Human Trafficking, for which Mawlana Hazar Imam was a jury member.

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