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We often hear that breakfast is the most important meal of the day, but it is usually the first casualty of rushed mornings and scrambles to get to work. Discover healthy breakfast ideas and read tips from Munira Premji on how a little preparation can go a long way in making breakfast a priority.

Updated 30 April 2009 13:27 GMT – Focus Humanitarian Assistance, an AKDN affiliate, has issued a preparedness guide for a pandemic outbreak of swine flu. The guide answers basic questions and includes several useful links to the websites of international and national health institutions.

There is a growing realisation that obesity is becoming a health issue around the world. Naeema Nizari who lives in Dubai shares her thoughts on gaining and losing those extra pounds.

Sabeen Virani in Aleppo at the Church of St. Simeo

Sabeen Virani talks about the growing phenomenon of young people across North America going overseas to study, work, or volunteer. She recounts her own experience in Syria as well as other individuals’ ventures to places like Sudan, Tajikistan, Afghanistan and Uganda.

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