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With a little planning, it's possible to eat nutritious meals while travelling.

Many of us find it difficult to maintain healthy eating habits during travel. While it's fair to indulge a little (especially if you're traveling for pleasure), it's also possible to be healthy and mindful during your journey! Join Anar Allidina RD, CDE, MPH on a virtual trip toward a healthier travel experience.

Sabeen Virani in Aleppo at the Church of St. Simeo

Sabeen Virani talks about the growing phenomenon of young people across North America going overseas to study, work, or volunteer. She recounts her own experience in Syria as well as other individuals’ ventures to places like Sudan, Tajikistan, Afghanistan and Uganda.

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