TheIsmaili > Family & Wellbeing > Family & Wellbeing

On the occasion of World Volunteer Day, 5 December 2019, The Ismaili is pleased to release the official song and music video to celebrate the centenary of the Ismaili Volunteer Corps (IVC), featuring participation from 41 countries across the world.

Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

Participants at the training session held at Markazi Jamatkhana, Kabul.

The Communications and Publications Committee of the Ismaili Council for Afghanistan launched an audio-visual communications training programme across 10 Jamatkhanas in Kabul.

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