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When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

There are various steps which can help ensure a good quality of life for yourself and those close to you.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations.

Participants at the training session held at Markazi Jamatkhana, Kabul.

The Communications and Publications Committee of the Ismaili Council for Afghanistan launched an audio-visual communications training programme across 10 Jamatkhanas in Kabul.

During the Diamond Jubilee Celebration in Lisbon, tours were arranged for members of the Jamat to visit the Ismaili Centre and its gardens.

Two decades ago, on 11 July 1998, Mawlana Hazar Imam and then-President of Portugal Jorge Sampaio officially opened the Ismaili Centre Lisbon. The Centre’s 20th anniversary coincided with the Diamond Jubilee Celebration held in Lisbon earlier this month, during which thousands of visitors attended the building and its gardens for guided tours.

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