TheIsmaili > Family & Wellbeing > Family & Wellbeing
Spirituality should not become a way of escaping from the world, but rather a way of more actively engaging in it.” - His Highness the Aga Khan.

Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.

Eat the Rainbow!

Is your food colourful enough? At only 21, Nabila Juma was in pain, tired and overweight. She soon realized that it had a lot to do with her diet. Read about how adding more colour to her diet helped Nabila become healthier, happier, leaner and more energetic.

During a bright sunny morning on 7th May, 2017 the seniors of the Kinshasa Jamat gathered to reaffirm their commitment to a healthy lifestyle. The event was organized by the Social Welfare Board & the senior citizen committee.

Prime Minister Justin Trudeau's video message at the Adrienne Clarkson Prize for Global Citizenship awarded to Mawlana Hazar Imam on 21 September 2016. ICC

The Right Honourable Justin Trudeau​, Prime Minister of Canada, honours Mawlana Hazar Imam in a video message presented during the Adrienne Clarkson Prize for Global Citizenship ceremony in Toronto on 21 September 2016.

Canadian Prime Minister Justin Trudeau and Mawlana Hazar Imam at the Parliament Hill in Ottawa. Zahur Ramji

Ottawa, 17 May 2016 — This afternoon, Mawlana Hazar Imam was at Parliament Hill, where he received a warm welcome from the Prime Minister of Canada, the Right Honourable Justin Trudeau. The pair met in the Prime Minister’s office at Centre Block.

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