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Eat the Rainbow!

Is your food colourful enough? At only 21, Nabila Juma was in pain, tired and overweight. She soon realized that it had a lot to do with her diet. Read about how adding more colour to her diet helped Nabila become healthier, happier, leaner and more energetic.

Iron deficiency anemia affects nearly a third of women around the world, and can result in dizziness, headaches and difficulty staying focussed. Discover how to add iron to your diet.

Prime Minister Justin Trudeau's video message at the Adrienne Clarkson Prize for Global Citizenship awarded to Mawlana Hazar Imam on 21 September 2016. ICC

The Right Honourable Justin Trudeau​, Prime Minister of Canada, honours Mawlana Hazar Imam in a video message presented during the Adrienne Clarkson Prize for Global Citizenship ceremony in Toronto on 21 September 2016.

Ismaili athlete Romikhudo Dodikhudoev will represent Tajikistan at the 2016 Paralympic Games in Rio. Muboraksho Guljonov

Romikhudo Dodikhudoev is Tajikistan's only athlete at the 2016 Paralympic Games, which opens in Rio today. He will compete in the Men’s 100 metre and 400 metre races and wants his participation in the Games to be a source of hope for all people with disabilities in his country.

Canadian Prime Minister Justin Trudeau and Mawlana Hazar Imam at the Parliament Hill in Ottawa. Zahur Ramji

Ottawa, 17 May 2016 — This afternoon, Mawlana Hazar Imam was at Parliament Hill, where he received a warm welcome from the Prime Minister of Canada, the Right Honourable Justin Trudeau. The pair met in the Prime Minister’s office at Centre Block.

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