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Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Spectators young and old celebrate the Netball competition at the European Sports Festival 2019.

During a weekend filled with sunshine, smiles, and sports at the University of Nottingham, thousands of members of the Jamat from 15 countries joined together in a celebration of diversity, service, and health and wellbeing at the European Sports Festival 2019.

Midwest Ismaili Council leadership and Communications & Publications team with Congresswoman Jan Schakowsky.

The Chicago Jamatkhana Social Hall was filled with the songs and scriptures of many faiths that came together on November 13, 2018. The annual Thanksgiving service is a longstanding tradition of the Edgewater Community Religious Association (ECRA), an alliance of about 20 Christian, Jewish, and Muslim congregations in the diverse neighborhood in northern Chicago. The celebration is hosted by a different congregation every November, and this year was the first time the local Jamat had hosted since 2012.

Dr. Eboo Patel delivers a thought-provoking lecture to the audience.

Taking place at the Ismaili Jamatkhana Glenview, Dr. Eboo Patel, founder of Interfaith Youth Core, gave a riveting and inspirational talk about pluralism and interfaith work.

The Girl Scouts perform traditional dances representing their assigned country.

Girl Scout Troop 20253 of Glenview hosted multiple troops at its World Thinking Day celebrations on April 15, 2018 at the Glenview Ismaili Jamatkhana. 

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