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Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Join us from the Ismaili Centre, Lisbon, on Friday 28 June to learn about the work of the Aga Khan Agency for Habitat (AKAH), and its efforts to improve the habitat and resilience of communities in South and Central Asia. Mr Onno Ruhl’s presentation will focus on the strategy and approach of AKAH with real life case studies, providing a glimpse into the agency’s work in action. The event is expected to begin at 8:45 PM UTC+1 and will be webcast at the.ismaili/live.

Spectators young and old celebrate the Netball competition at the European Sports Festival 2019.

During a weekend filled with sunshine, smiles, and sports at the University of Nottingham, thousands of members of the Jamat from 15 countries joined together in a celebration of diversity, service, and health and wellbeing at the European Sports Festival 2019.

Participating entrants were invited to an exclusive red carpet opening event to mark the launch of the International Film Festival.

As part of the Diamond Jubilee Celebration, the inaugural Jubilee Arts International Film Festival was held in Lisbon last month. NOS Cinemas at the Vasco da Gama mall in Portugal’s capital hosted over 20,000 visitors, who watched film submissions screened in six movie theatres over the course of four days. 

During the Diamond Jubilee Celebration in Lisbon, tours were arranged for members of the Jamat to visit the Ismaili Centre and its gardens.

Two decades ago, on 11 July 1998, Mawlana Hazar Imam and then-President of Portugal Jorge Sampaio officially opened the Ismaili Centre Lisbon. The Centre’s 20th anniversary coincided with the Diamond Jubilee Celebration held in Lisbon earlier this month, during which thousands of visitors attended the building and its gardens for guided tours.

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