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Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Join us from the Ismaili Centre, Lisbon, on Friday 28 June to learn about the work of the Aga Khan Agency for Habitat (AKAH), and its efforts to improve the habitat and resilience of communities in South and Central Asia. Mr Onno Ruhl’s presentation will focus on the strategy and approach of AKAH with real life case studies, providing a glimpse into the agency’s work in action. The event is expected to begin at 8:45 PM UTC+1 and will be webcast at the.ismaili/live.

Spectators young and old celebrate the Netball competition at the European Sports Festival 2019.

During a weekend filled with sunshine, smiles, and sports at the University of Nottingham, thousands of members of the Jamat from 15 countries joined together in a celebration of diversity, service, and health and wellbeing at the European Sports Festival 2019.

Volunteers ventured out into stormy conditions to provide assistance in flood affected areas

Hurricane Harvey has been referred to as a "1,000-year flood," with its 50 inches of rainfall exceeding all records for the continental USA. It is estimated that damage from the storm will surpass that of hurricanes Sandy (New Jersey 2012) and Katrina (Louisiana 2005) combined. Volunteers have worked to reach Jamati members and others affected by the flooding, and to provide assistance with the recovery process.

Burnaby — The Honourable Judith Guichon, Lieutenant Governor of British Columbia, presided over an inspiring ceremony at the Ismaili Centre, Burnaby where 47 young adults were awarded their Duke of Edinburgh’s Silver Achievement Award.

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