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Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Thousands of people from various cultures came together to celebrate the end of Ramadan at the London Eid Festival in the city’s iconic Trafalgar Square on Saturday 8 June 2019.

Fête de la Musique, also known as World Music Day, is celebrated on 21 June every year. On this day, musicians around the world are urged to play and listen to music outdoors in their neighbourhoods, or in gardens, parks, and public spaces. In the lead-up to the occasion earlier this month, thousands of people gathered to celebrate Eid ul-Fitr at the London Eid Festival 2019 in Trafalgar Square, where they were treated to a special performance by the UK Jamat’s Ismaili Community Ensemble.

Mustafa Said, Laureate of the Performance category is conferred with an Aga Khan Music Award by Mawlana Hazar Imam, His Excellency President Marcelo Rebelo de Sousa, and Prince Amyn.

At a momentous and celebratory event held at the Calouste Gulbenkian Foundation in Lisbon, the Aga Khan Music Awards reached a crescendo, as His Excellency President Marcelo Rebelo de Sousa, Mawlana Hazar Imam, and Prince Amyn awarded prizes to ten laureates, representing 13 countries around the world.

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