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Soccer nutrition pulses

Collaboration was key in preparing thousands of tasty and healthy meals for one of the largest Ismaili sports tournaments in North America. And pulses, regarded as a “superfood”, were an important feature on the menu.

Keep a water bottle with you and drink from it regularly.

As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.

Good food choices support intensive training while limiting risk of injury and illness.

When talented, well-trained and enthusiastic athletes meet in competition, attention to detail can make all the difference between defeat and victory. What you eat and drink affects how well you train and whether you can compete at your best. Registered dietitian and sports nutritionist Linia Patel shares some tips.

Members of one of Afghanistan’s Ismaili football teams are applauded during the inauguration ceremonies.

Selections for the Golden Jubilee Games in Afghanistan began in the Autumn of 2007. Qualification rounds in various sports took place in the provinces of Badakhshan, Baghlan, Bamyan and Kabul, and an excited national Jamati team is now preparing to join their brothers and sisters in Nairobi, Kenya.

Sabeen Virani in Aleppo at the Church of St. Simeo

Sabeen Virani talks about the growing phenomenon of young people across North America going overseas to study, work, or volunteer. She recounts her own experience in Syria as well as other individuals’ ventures to places like Sudan, Tajikistan, Afghanistan and Uganda.

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