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Mediation Week is recognised in countries around the world every October to highlight the value of Alternative Dispute Resolution (ADR) as a constructive and cost-effective alternative to litigation. This year, the Ismaili International Conciliation and Arbitration Board (ICAB) have prepared a series of videos that provide information about mediation and the CAB system, as well as other areas of mediation and conflict management. 

An evening view of the civic plaza, highlighting the radiant glow of the Ismaili Jamatkhana and Centre, Khorog.

Nestled amid flourishing trees, a flowing river, and a formidable mountain range, the newly opened Ismaili Jamatkhana and Centre in Khorog is a long-awaited blessing for the Jamat of Tajikistan.

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

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