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It is possible to coexist in a healthy way in both actual and virtual communities so long as balance is maintained and lines of communication remain open.

In today’s age, children are born into the world and in many cases the first thing they are exposed to by their parents is a smartphone to capture and share their newborn images. This is often an indication of things to come, where electronic devices become a consistent part of their lives. The presence of such devices mean that children are going online at a younger age, but what implications could this have?

In this age of constant connectivity, there is both an expectation and perhaps a desire to always be contactable, in a plethora of ways.

It is estimated that at the end of 2018, 51.2 per cent of the global population, or 3.9 billion people, were using the Internet. While the Internet has brought about many positive changes, there have also been some undesirable effects of its growth and increased usage.

Our days can become inundated by frivolous scrolling through endless social media feeds, and responding to a constant stream of messages.

The digital age has changed our lives in many parts of the world, inextricably tethering them to the Internet for the simplest to the most sophisticated of tasks. In the first of a new series of articles on how to use digital media safely, Altaf Jiwa outlines the role that the Internet and social media have come to play in our daily lives.

We often hear that breakfast is the most important meal of the day, but it is usually the first casualty of rushed mornings and scrambles to get to work. Discover healthy breakfast ideas and read tips from Munira Premji on how a little preparation can go a long way in making breakfast a priority.

A sign posted at an Ashram run by an Indian NGO that helps child labourers decries child exploitation.

It is believed to be one of the fastest growing forms of organised crime in the world, though most people ignore it or are simply unaware. But through a five-part series currently being aired on BBC World Television, executive producer Faridoun Hemani and researcher Jazzmin Jiwa hope to change that. They assert that human trafficking is a modern form of slavery.

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