In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.
Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.
To the Community Emergency Response Team (CERT) at Focus Humanitarian Assistance in Portugal, delivering earthquake safety education is just as important as responding in the aftermath. On 10 November, the FOCUS team visited Queen Elizabeth School in Lisbon, where they led a ShakeOut earthquake drill.
Over the weekend of 11–12 October, the Ismaili Centre, Lisbon took part in Lisboa Open House, an annual event to raise awareness about spaces of architectural and cultural value. Visitors learnt about the relationship between the architecture of the building and the history and values of a Muslim community that has been in Portugal for decades.
Eating too much sodium and not enough potassium has been shown to increase blood pressure, which can be dangerous because it makes the heart work harder than normal and can lead to heart disease or stroke. Recently, the World Health Organization (WHO) issued new recommendations on how much sodium, salt and potassium people should eat for good health.