TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Join us from the Ismaili Centre, Lisbon, on Friday 28 June to learn about the work of the Aga Khan Agency for Habitat (AKAH), and its efforts to improve the habitat and resilience of communities in South and Central Asia. Mr Onno Ruhl’s presentation will focus on the strategy and approach of AKAH with real life case studies, providing a glimpse into the agency’s work in action. The event is expected to begin at 8:45 PM UTC+1 and will be webcast at the.ismaili/live.

Volunteers ventured out into stormy conditions to provide assistance in flood affected areas

Hurricane Harvey has been referred to as a "1,000-year flood," with its 50 inches of rainfall exceeding all records for the continental USA. It is estimated that damage from the storm will surpass that of hurricanes Sandy (New Jersey 2012) and Katrina (Louisiana 2005) combined. Volunteers have worked to reach Jamati members and others affected by the flooding, and to provide assistance with the recovery process.

Topics