TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Mawlana Sultan Mahomed Shah about to be weighed in diamonds in celebration of the 60th year of his Imamate at the Brabourne Stadium in Bombay, 10 March 1946.

As the commencement of Mawlana Hazar Imam’s Diamond Jubilee approaches, we take a look back at the commemoration of the Diamond Jubilee of our 48th Imam, Mawlana Sultan Mahomed Shah.

Two ceremonies were held to commemorate Mawlana Sultan Mahomed Shah’s Diamond Jubilee – the first on 10 March 1946 in Bombay and the second on 17 August 1946 in Dar es Salaam. Most of the Jamat today will not have first-hand memories of the ceremonies, though they captured public imagination at the time and were widely covered by the media as the world began to rebuild itself following the war.

 

Since the earliest days of Islam, the Shia notion of nazrana — the offering of an unconditional gift to the Imam of the Time as a gesture of a murid’s love and homage — has been a time-honoured tradition in the Jamat. With the approach of Mawlana Hazar Imam’s Diamond Jubilee, Ismailis around the world are renewing this age-old tradition.

 

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