TheIsmaili > Family & Wellbeing > Family & Wellbeing
Prince Rahim and Princess Salwa share a light moment along with AKU President Firoz Rasul, Ismaili Council for USA President Dr. Barkat Fazal and Dr. Saida Rasul, during a lab tour at the Fred Hutchinson Cancer Research Center.

Prince Rahim and Princess Salwa attended two ceremonies in Seattle this week, during which the Aga Khan University (AKU) signed memorandums of understanding with two American institutions. 

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

From Spicy Summer Rolls to South Asian Pav Bhaji, The Ismaili Nutrition Centre features an array of plant-based recipes.

To mark World Vegetarian Day, The Ismaili Nutrition Centre shares 13 delicious meatless meals to power up your diet.

From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

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