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Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Anusha Sadruddin, Maliha Ali, Shabina Shah, and Muskan Nisar from the Aga Khan Higher Secondary School in Hunza were awarded a prize for their Book Buddies application.

The first ever Technology Fair was held in the Northern Areas of Pakistan, established by Techscape in collaboration with Accelerate Prosperity Pakistan. Tech Fairs, Hackathons, and Boot Camps are events designed to bring technology enthusiasts together to meet and engage in collaborative computer programming.

Mirza Ali at Camp 3 of Mount Everest (22,000 ft). Mountain climbing is rooted in the history, geography, and culture of Gilgit-Baltistan.

Ismaili mountaineer Mirza Ali, from Shimshal Valley, Hunza, successfully climbed Mount Everest on Wednesday, 22 May, becoming the first Pakistani man to scale The Seven Summits — the highest mountains of each of the seven continents. Climbing The Seven Summits is regarded as one of the foremost exploration and mountaineering accomplishments. 

Due to new advances in diagnosis and treatment, if detected early, cancer can be treatable.

To mark World Cancer Day on 4 February, nutritionist and early childhood development specialist Shameera Somani highlights the efforts being made by the Aga Khan Health Board (AKHB) in India to educate the Jamat about cancer through its various awareness and screening programmes.

Children from the India Jamat participate in the Little Master Chef programme, which aims to help form healthy eating habits during the younger, impressionable years.

Diabetes is a lifelong condition, for which there is currently no cure, although scientists are undertaking pioneering research into care, treatment, and prevention. In recent years, the prevalence of diabetes has been rising more rapidly in the developing world.

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