TheIsmaili > Family & Wellbeing > Family & Wellbeing

For the fifth year in a row, the Ismaili Centre, Toronto participated in Doors Open Toronto, an annual event coordinated by the City of Toronto.

Join us on Saturday, May 25 and Sunday, May 26 for Doors Open Toronto, the annual showcase of some of the most architecturally, historically and culturally significant buildings across the city. Complimentary tours of the Centre will take place between 10:00 am and 5:00 pm on both Days -- last admittance at 4:30 pm and registration not required. 

 

More details on Doors Open Toronto can be Found at www.toronto.ca/explore-enjoy/festivals-events/doors-open-toronto/doors-o...

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

From Spicy Summer Rolls to South Asian Pav Bhaji, The Ismaili Nutrition Centre features an array of plant-based recipes.

To mark World Vegetarian Day, The Ismaili Nutrition Centre shares 13 delicious meatless meals to power up your diet.

Topics