TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mawlana Hazar Imam is received by His Excellency President Michael Higgins of Ireland at Áras an Uachtaráin.

His Excellency President Michael Higgins of Ireland and his wife Sabina Mary Coyne, today received Mawlana Hazar Imam at their official residence Áras an Uachtaráin. The occasion honoured Hazar Imam’s Diamond Jubilee, which concluded last month.

Keep a water bottle with you and drink from it regularly.

As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.

Water and fruit juices are among the sources of fluid that can keep you hydrated, and count towards your 6–8 glasses per day.

Summertime is when the warm weather draws many families outdoors to enjoy healthy activities. But unless we are careful, the heat can also lead to dehydration – a depletion of our body fluids. Here are some tips on how you can keep yourself and your family well-hydrated while enjoying the sunny season.

Sabeen Virani in Aleppo at the Church of St. Simeo

Sabeen Virani talks about the growing phenomenon of young people across North America going overseas to study, work, or volunteer. She recounts her own experience in Syria as well as other individuals’ ventures to places like Sudan, Tajikistan, Afghanistan and Uganda.

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