In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.
Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health.
Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.
The first ever all-Africa Unity Games commenced with energy, excitement and fanfare at Mombasa’s Aga Khan Academy. The Kenyan and Ismaili flags, along with the Aga Khan Band Mombasa, led a procession of athletes representing 11 teams.
Mombasa, 13 April 2017 — Every two years, the Ismaili communities of East Africa come together for the Unity Games, a festival of sport. This year, the Games will include Jamats from all over the entire African continent.