In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Wellbeing impacts not just our personal comfort, health, and happiness; but also our work and working environment in a variety of ways. In fact, when levels of wellbeing in organisations increase; turnover, absenteeism, and presenteeism - showing up to work but not being productive - rates decrease significantly.
Music plays a vital role in culture and society alike, not only for expressing ourselves but also for promoting and uplifting physical and mental wellbeing. Music allows people from all different backgrounds to come together to appreciate and engage with their traditions, while also forming connections with one another.
In Uganda, volunteer communities have come together in numerous ways to create positive change — a cornerstone of civil society. In a small township in the northern part of Kampala, more than 50 volunteers between the ages of 11 and 15 put their hands to work repainting the Kyanja Muslim Nursery School in late April.
Recreation plays a key role in the physical and mental wellbeing of everyone, young and old. For seniors especially, involvement in recreation has a number of benefits in enhancing cognitive and motor skills, and provides an opportunity for socializing and developing new talents. For a group of seniors in the USA, a passion for music has shown that age is no limit to composing and performing for themselves and others.
Today marks the beginning of Mental Health Awareness Week in the United Kingdom, while May represents Mental Health Month in the United States. The occasion provides an ideal opportunity to ask and understand what mental health actually is, and to explore some of the existing perceptions around it.