TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health can be defined as ‘a state of wellbeing in which an individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.’

Today marks the beginning of Mental Health Awareness Week in the United Kingdom, while May represents Mental Health Month in the United States. The occasion provides an ideal opportunity to ask and understand what mental health actually is, and to explore some of the existing perceptions around it. 

Ismaili athlete Romikhudo Dodikhudoev will represent Tajikistan at the 2016 Paralympic Games in Rio. Muboraksho Guljonov

Romikhudo Dodikhudoev is Tajikistan's only athlete at the 2016 Paralympic Games, which opens in Rio today. He will compete in the Men’s 100 metre and 400 metre races and wants his participation in the Games to be a source of hope for all people with disabilities in his country.

TheIsmaili can now be accessed on Facebook, Twitter, YouTube and the web. TheIsmaili.org

The Ismaili Muslim community now has a new official page on Facebook and a channel on YouTube. The expanded social media presence will permit more members of the Jamat and the wider public to reach TheIsmaili content on a broader range of platforms.

Send an Eid eCard to your friends and family.

TheIsmaili.org is pleased to offer its Eid ul-Fitr greeting eCard service. Choose from several unique designs, and send your eCard to multiple friends at a time. Visit ecard.TheIsmaili.org to get started!

Eating at the table with your children instils healthy habits.

When was the last time your family sat down and enjoyed a meal together? Rounding up the family for an evening meal can appear to be an impossible task; however, research shows that eating together can benefit the whole family, particularly children and teenagers.

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