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Mental health can be defined as ‘a state of wellbeing in which an individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.’

Today marks the beginning of Mental Health Awareness Week in the United Kingdom, while May represents Mental Health Month in the United States. The occasion provides an ideal opportunity to ask and understand what mental health actually is, and to explore some of the existing perceptions around it. 

Volunteers line up to collect special-edition Mulaqat uniforms

As anticipation builds for the upcoming Diamond Jubilee Mulaqat with Mawlana Hazar Imam, the Jamats of France, Belgium, Switzerland, and Côte d’Ivoire have set up special programmes to prepare for and celebrate the auspicious occasion. 

Town Jamatkhana, Nairobi
The official announcement of Mawlana Hazar Imam’s visit to Kenya, saw the entire jurisdiction Jamat overcome with jubilation. At the invitation of the Government of Kenya, Mawlana Hazar Imam will visit Nairobi from 12 to 15 April 2018, during which time he is expected to grace the Jamat with a Diamond Jubilee Darbar.

 

Ismaili athlete Romikhudo Dodikhudoev will represent Tajikistan at the 2016 Paralympic Games in Rio. Muboraksho Guljonov

Romikhudo Dodikhudoev is Tajikistan's only athlete at the 2016 Paralympic Games, which opens in Rio today. He will compete in the Men’s 100 metre and 400 metre races and wants his participation in the Games to be a source of hope for all people with disabilities in his country.

Eating at the table with your children instils healthy habits.

When was the last time your family sat down and enjoyed a meal together? Rounding up the family for an evening meal can appear to be an impossible task; however, research shows that eating together can benefit the whole family, particularly children and teenagers.

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