In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.
On a crisp autumnal morning in London’s King’s Cross, Mawlana Hazar Imam welcomed Their Royal Highnesses The Duke and Duchess of Cambridge to the Aga Khan Centre, for a special event to celebrate the culture and heritage of Pakistan, and the contributions of the Pakistani diaspora to British society.
At the Aga Khan Centre on 2 October 2019, Mawlana Hazar Imam hosted Their Royal Highnesses the Duke and Duchess of Cambridge. The special event provided a platform for guests whose interests and engagements encompass the wide-ranging relationship between the UK and Pakistan, including members of the Pakistani diaspora making a meaningful contribution to society in the United Kingdom and beyond.
Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.
Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health.