In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.
Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.
Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health.
“As a Jamat, we are fortunate to have access to the best education and opportunity to build for ourselves, and it’s now an opportunity to build for our children and our grandchildren...the themes of this conference are sharing knowledge, best practices, coming together, lifelong learning, and building for future generations. What is more befitting for the United States Jamat than to have this Conference as our last Diamond Jubilee initiative?” -Zahir Ladhani, Vice President, Council for USA
One of the initiatives during the Diamond Jubilee year of The National Task force for Jamati Programs and activities was the Global Village Program which encouraged the jamat to reflect on their own prejudices and showcase cultural diversity through various performances.