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Eat the Rainbow!

Is your food colourful enough? At only 21, Nabila Juma was in pain, tired and overweight. She soon realized that it had a lot to do with her diet. Read about how adding more colour to her diet helped Nabila become healthier, happier, leaner and more energetic.

Iron deficiency anemia affects nearly a third of women around the world, and can result in dizziness, headaches and difficulty staying focussed. Discover how to add iron to your diet.

FOCUS Challenge4Life 2013 participants celebrate reaching the summit of Mount Kinabalu, before journeying on by foot, bicycle and raft to the South China Sea. Alnasir Jamal

One year after completing the 2013 FOCUS Challenge4Life, Faridoun Hemani recalls the adventure, the pain and the sense of accomplishment that he and 57 other participants shared during their Summit to Sea adventure.

Mawlana Hazar Imam delivers acceptance remarks after being awarded the 2011 UCSF Medal at the University’s Founders Day Banquet.

Mawlana Hazar Imam delivers his acceptance remarks at a banquet in San Francisco on 26 April 2011, after being presented with the University of California San Francisco Medal, the University’s highest honour.

Chancellor Susan Desmond-Hellman presents Mawlana Hazar Imam with the 2011 University of California San Francisco Medal, the University’s highest honour.

At a banquet in San Francisco on 26 April, Mawlana Hazar Imam was presented with the 2011 University of California San Francisco Medal. The prestigious recognition builds on existing collaborations between the UCSF and AKDN, and particularly the University’s support for training and research programmes at the Aga Khan University.

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