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Keep a water bottle with you and drink from it regularly.

As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.

Mawlana Hazar Imam delivers acceptance remarks after being awarded the 2011 UCSF Medal at the University’s Founders Day Banquet.

Mawlana Hazar Imam delivers his acceptance remarks at a banquet in San Francisco on 26 April 2011, after being presented with the University of California San Francisco Medal, the University’s highest honour.

Chancellor Susan Desmond-Hellman presents Mawlana Hazar Imam with the 2011 University of California San Francisco Medal, the University’s highest honour.

At a banquet in San Francisco on 26 April, Mawlana Hazar Imam was presented with the 2011 University of California San Francisco Medal. The prestigious recognition builds on existing collaborations between the UCSF and AKDN, and particularly the University’s support for training and research programmes at the Aga Khan University.

Water and fruit juices are among the sources of fluid that can keep you hydrated, and count towards your 6–8 glasses per day.

Summertime is when the warm weather draws many families outdoors to enjoy healthy activities. But unless we are careful, the heat can also lead to dehydration – a depletion of our body fluids. Here are some tips on how you can keep yourself and your family well-hydrated while enjoying the sunny season.

University of Cambridge Chancellor, His Royal Highness the Duke of Edinburgh, and Vice Chancellor Professor Alison Richard with Mawlana Hazar Imam and other honorary degree recipients.

In a colourful and historic ceremony held on Friday, 12 June, the University of Cambridge conferred upon Mawlana Hazar Imam an Honorary Doctorate of Divinity. Hazar Imam became the first Muslim to receive the distinction in the University’s long and storied history.

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