In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.
In Islamic belief, caring for the poor and the needy is a long established tradition. Serving orphaned children is especially commended, as quoted in the Qur’an and sayings of the Prophet (peace be upon him and his family). With this in mind, young members of the Ismaili Volunteers Corps and the Aga Khan Scouts and Guides in Uganda gathered in June to serve hearty meals to orphaned children at the Kasanagati Orphan Fans Society in Kawanda.
The songs and stories of the Middle East and South Asia are infused with sensations, fragrances, tastes, and colours; the depth of which were conveyed by Harvard Professor Ali Asani, and Pakistani singer and author Ali Sethi, in a unique format at the Ismaili Centre London.
Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.