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Yasmin Dharamsi (on left in red shirt), with President Zahra Hayat-Daya of the Council for Florida (in blue) and other participants in the Parkland Dash.

Most of us have thought of running a marathon or a race, but very few of us have actually ran one, let alone finish in top positions among hundreds of other runners.

Jamati members participate in and celebrate Go Green launch in Miami HQ.

Florida Jamatkhanas have turned to eliminate usage of plastic water containers and plastic bags. These are just two steps, in addition to other best practices, to “Going Green.” The initiative was launched January 1st in three Florida Jamatkhanas, and will continue to be implemented in the remaining two centers. 

Annisa Karim talking to the public prior to the election.

Few have the vision and courage to run for public office. It is a difficult path to traverse, but one that allows those with a commitment to voice their concerns and stand up for their values. Annisa Karim, from southwest Florida, did just that. She ran for the Florida State Senate in 2018. 

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

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