In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.
Prince Rahim and Princess Salwa travelled to Pakistan for a six-day working visit in late October 2018, which included stops in several districts of Gilgit-Baltistan as well as in Chitral district of Khyber-Pakhtunkhwa, along with the capital city of Islamabad and the southern city of Karachi.
During their visit to Pakistan in October 2018, Prince Rahim and Princess Salwa examined approaches to poverty alleviation and development, and visited a number of AKDN institutions and projects aimed at improving quality of life.
Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health.
To mark World Vegetarian Day, The Ismaili Nutrition Centre shares 13 delicious meatless meals to power up your diet.