TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

The IIS is utilising technology alongside an international pool of professional teachers who have offered their Time and Knowledge to expand reach and provide greater access to quality education globally.

Being part of the knowledge society and sharing knowledge in multiple ways is an ethic and tradition that Ismailis have inherited from history. It is a responsibility that contributes to a better quality of life for ourselves and others, and ensures a better future for generations to come. Following in this tradition, The Institute of Ismaili Studies (IIS) has partnered with TKN volunteers to help prepare students for graduate-level studies.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

The Crown Room at the Aga Khan Centre, illuminated at night.

A year ago today, on 26 June 2018, the Aga Khan Centre was inaugurated by Mawlana Hazar Imam and HRH The Prince of Wales at a special ceremony in London’s thriving Knowledge Quarter. Over the past year, the design features of the building and its gardens, as well as its programme of activities, have come to represent the principles of openness, dialogue, and pluralism. 

Topics