TheIsmaili > Family & Wellbeing > Family & Wellbeing
Those who need to gain weight should focus on consuming foods and beverages that are both higher in calories and nutrients. Shirzad Chunara

With all the attention on the problems of overweight and obesity, it is easy to forget that there are many people whose main concern is how to gain weight in order to improve their health. Gaining weight can be just as difficult — physically and psychologically — as trying to lose it.

Tennis courts at Dubai Sports World located at the Dubai World Trade Centre. Akber Dewji

The final day of competition at the Jubilee Games lived up to the hype. Team Canada caught up to and overtook Team Pakistan in the medal standings, and everyone in attendance was treated to great matches.

In the women's basketball semi-final, Canada held off Tajikistan to advance to the final. JG / Kashish Ali

Wednesday was semi-final day at the Jubilee Games. The matches were intense and the crowds were at their loudest.

Topics