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With a little planning, it's possible to eat nutritious meals while travelling.

Many of us find it difficult to maintain healthy eating habits during travel. While it's fair to indulge a little (especially if you're traveling for pleasure), it's also possible to be healthy and mindful during your journey! Join Anar Allidina RD, CDE, MPH on a virtual trip toward a healthier travel experience.

Lion’s Head, Historic Syria, 9th–8th centuries BCE, Ivory, carved. With permission of the Royal Ontario Museum © ROM.

The large contemporary photographs that greet visitors at the entrance to Syria: A Living History, contrast sharply with the devastation wreaked by the country’s six-year civil war. Instead, the exhibition at the Aga Khan Museum in Toronto, which spans 5 000 years, celebrates the land and people of Syria — and offers hope.

Medalists in women's track & field gather for a photo behind their respective flags on the final day of competition. JG / Akber Dewji

The final day of competition at the Jubilee Games lived up to the hype. Team Canada caught up to and overtook Team Pakistan in the medal standings, and everyone in attendance was treated to great matches.

Tennis courts at Dubai Sports World located at the Dubai World Trade Centre. Akber Dewji

The final day of competition at the Jubilee Games lived up to the hype. Team Canada caught up to and overtook Team Pakistan in the medal standings, and everyone in attendance was treated to great matches.

In the women's basketball semi-final, Canada held off Tajikistan to advance to the final. JG / Kashish Ali

Wednesday was semi-final day at the Jubilee Games. The matches were intense and the crowds were at their loudest.

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