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Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

A number of panels at the Ethics in Action exhibition highlight the work of the Aga Khan Development Network in various regions across the world.

A special gallery of nature photographs taken by Prince Hussain was today launched as part of the exhibitions for the Diamond Jubilee celebrations.

Shamsh Kassim-Lakha delivers a talk on how the University of Central Asia is creating opportunity in the region at the Ismaili Centre, London. Ismaili Council for the UK / Riaz Kassam

The University of Central Asia's Shamsh Kassim-Lakha discusses economic opportunities and quality of life issues prevalent among high mountain populations in the region on 20 May 2016 at the Ismaili Centre, London.

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