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Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Sleep is essentially our life support system, impacting all areas of the human condition, from mental health and physical activity, to nutrition and general wellbeing.

When was the last time you woke up feeling rested? If it takes a while to answer, this article is for you. Are you someone who checks their smartphone last thing at night, and first thing in the morning? Getting a regular good night’s sleep is a cornerstone of basic health, and essential to our long-term wellbeing. With some helpful tips, we can reverse unhealthy trends, and prioritise a restful routine.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Empowerment of women is one of the core objectives of the Programme’s interventions.

Jubilees have traditionally been occasions for Mawlana Hazar Imam to launch new projects and programmes, such as the Aga Khan Rural Support Programme in India, which was launched during his Silver Jubilee. As we approach the end of Hazar Imam’s Diamond Jubilee visit to India, we asked Aga Khan Rural Support Programme India Chief Executive Officer Apoorva Oza to share with us his reflections on the Programme.

The hotel “Auberge du Jeu de Paume” was built by Mawlana Hazar Imam as part of a 20-year effort to revitalise the urban area surrounding the Domaine de Chantilly.

Chantilly, a historical 20 thousand-acre princely estate and a jewel of French culture, is undergoing a massive 20-year revitalisation effort led by Mawlana Hazar Imam. At the end of September, four new projects on the estate were inaugurated before a gathering of distinguished guests.

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